Did you know that seasonal affective disorder (SAD) can be treated with light? In this post, we’ll take a look at the best light to use to help lessen SAD.
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All tagged how lighting affects your mood
Did you know that seasonal affective disorder (SAD) can be treated with light? In this post, we’ll take a look at the best light to use to help lessen SAD.
Studies have shown that light levels can affect our disposition. How does light affect your mood, and how can you adjust the your home's lighting to improve it?